In my efforts to numb the sting from pandemic fallout, here are the things that I’ve found joy in, whether physically, mentally or emotionally.
Category: Lifestyle
What’s on My Wishlist for Christmas 2019
Not asking for much this Christmas, but these five categories? Absolute must-haves.
The 4 Veggies You May Not Be Crazy About…Until Now!
There are four particular veggies that are always in my bi-weekly grocery list. And I still get the “You like how that tastes?” or “Wow, you eat that?”.
It’s Pure Gold, Girl! Here’s Why You Need to ALWAYS Keep Turmeric in Your Kitchen
Thinking about ways to add more natural, healthy ingredients to your kitchen and cooking ‘game’? Or natural ways to ease pain? Why not give turmeric a go? It just might surprise you.
The Perfect Holiday Gifts to Get the Girls When You’re on a Budget
If you’re like me and want to be more deliberate and cash-conscious about your Christmas spending, consider a few suggestions, like these…
Gearing Up for a Vacation or Getaway – Doing it the Healthy Way!
No matter where you go, or what style of traveling you’re into, there is one thing that can definitely ruin any trip: getting sick. So, to make sure you stay healthy during the entire trip, take a look at these tips:
Could A Hiking Adventure Unlock Improved Mental Health? (Psst…Yes!)
(This post contains collaborative content.) Mental Health Awareness Week may have come to an end but overall awareness shouldn’t. We know what happens when voices go silent, conversations grow cold and commitments go unfulfilled. As someone faced with bouts of depression, social anxiety and still facing PTSD, it’s almost like meeting a person who then …
The Truth About Why You Need Quality Sleep
(*This post contains collaborative content*) There’s a saying that “A good laugh and a long sleep are the two best cures for anything.” A simple quote, but so accurate in its simplicity; and points directly to the importance of getting a good night’s rest. Do you have that one friend whose moodiness goes through the …